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Item #:
192444427
Dvdでわかる!! ココロとカラダにやさしい 太極拳 ~1日たった5分でスッキリ!~
78% of respondents would recommend this to a friend
Item #:
192444427
TOP 57
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What Stands Out
Quick Sessions
Practicing Tai Chi for just five minutes daily makes it accessible for everyone, fitting easily into any busy schedule.
Healthy Focus
Designed for both body and mind, this program promotes holistic wellness by integrating gentle movements that reduce stress and enhance flexibility.
Family-Friendly
Suitable for all ages, this DVD encourages family participation in an enjoyable, health-boosting activity promoting bonds and fitness.
Product Details
| Publisher | u30deu30a4u30cau30d3 |
| Publication date | December 27, 2012 |
| Language | Japanese |
| Print length | 128 pages |
| ISBN-10 | 4839945500 |
| ISBN-13 | 978-4839945503 |
| Item Weight | 299 g |
| Dimensions | 5.91 x 0.39 x 8.27 inches (15 x 1 x 21 cm) |
Who Should Buy?
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Busy Professionals
Ideal for those with tight schedules who want to integrate a short, effective workout into their daily routine.
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Beginners in Fitness
Perfect for beginners looking to start a gentle form of exercise that promotes relaxation and body awareness.
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Stress Relief Seekers
Great for individuals seeking to reduce stress and improve mental well-being with mindful movements and breathing.
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Advanced Practitioners
Not suitable for experienced martial artists seeking advanced techniques or rigorous workouts beyond five minutes.
Product Description
Dvdでわかる!! ココロとカラダにやさしい 太極拳 ~1日たった5分でスッキリ!~
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大畑 裕史 Format: Tankobon Softcover Breathing & the Kikoh Method Editorial Review
DVDでわかる!! ココロとカラダにやさしい 太極拳 ~1日たった5分でスッキリ!~ offers a unique approach to Tai Chi that emphasizes ease and accessibility, perfect for beginners eager to experience the calming benefits of this ancient practice. Published by マイナビ on December 27, 2012, this Japanese-language guide contains 128 pages filled with detailed instructions. With dimensions of 5.91 x 0.39 x 8.27 inches, it's conveniently sized for a variety of readers. Users appreciate its straightforward methods that require just five minutes a day, making it an appealing choice for those with busy schedules.
Customer Reviews & Ratings
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Pros
- Easy to follow Tai Chi instructions
- Requires only 5 minutes a day
- Compact size ideal for reading
- Designed for beginners and experts
- Promotes both mental and physical wellness
Cons
- Limited advanced techniques included
Platform Trust & Buyer Confidence
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Beat
Verified buyer
“Simple process, tax and import duties announced by email. Paid online. Delivery was quick. Can recommend.”
22 October 2026 · via Trustpilot
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Songpon
Verified buyer
“The product met my expectations perfectly. The ordering process was convenient and easy, and I was kept updated on the delivery status throughout the shipping process. The delivery was also very fast. I can confidently confirm that Ubuy provides an excellent shopping and delivery experience. Highly recommended! From Thailand”
22 October 2026 · via Trustpilot
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Dimitra
Verified buyer
“Quick and efficient delivery and the possibility to get the package delivered from a pick-up point. I'm very happy with my experience and would recommend it again!”
22 October 2026 · via Trustpilot
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Heer
Verified buyer
“My product came in good condition from the USA. I was happy that I could buy via this Chanel and that DHL brought it to my house. The communication is fine. The charger works very well. Fast and my Samsung watch and Samsung airbuds and Samsung Fold 8 Ultra all charge fast.”
22 October 2026 · via Trustpilot
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Sergey
Verified buyer
“Hello Ubuy team, thank you so much for the excellent service! I received the package today; it arrived in great condition and was packed very neatly. The delivery was fast, and the courier was very friendly as well. Wishing continued success to Ubuy and the entire team!”
23 October 2026 · via Trustpilot
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